One thing I absolutely love about summer is fruit. Fresh fruit available almost everywhere you go. Why not use that? When almost every single day is so hot you're literally melting, you probably don't want to eat a big bowl of warm oatmeal, at that moment a refreshing breakfast filled with fruit is definitely a better idea.
Here are some pictures that I found on We Heart It that probably look way nicer in comparison to mine ;) If you want to, I'll make a recipe for any breakfast idea that is included but overall, they are very easy and quick to make. Let's get started!
You can literally throw any kind of fruit and add a green vegetable to a blender and you have a vitamin bomb right in front of you. Tip: if you want your smoothies to be extra refreshing, freeze some fruit beforehand!
2. Healthy sandwiches
Avocado, hummus, peanut/almond butter, tomatoes, salad, cucumbers and the list goes on. There are so many healthy and vegan alternatives for sandwiches! You don't have to put mayo, ham and cheese in your sandwiches to make them 'taste nice'. Use natural, fresh ingridients and your tummy will thank you for that.
3. Acai bowl
How I like to make them is I just do everything like I would with a smoothie, I just put less water/juice to the blender so it's creamier. Then just have fun with it! Put your favourite granola on top, seeds, fruit, coconut shavings - anything you want. This breakfast is super filling and so fun to make!
4. Mono meals
I could talk for hours about how beneficial mono meals are. But what are they? It's simply when on your plate you only have one type of food. For example only bananas or mangos etc. It is soo easy for your body to digest and it gives you a kick of energy, which is perfect for mornings! And what's cool about it, you don't have to be a chef to prepare them.
Why not have a salad in the morning? Something I discovered not long ago, is that leafy greens are great with berries! Pair them up and add some seeds or nuts on top. I think, it's a fun breakfast alternative that everyone should try.
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Thank you for reading and take care! x